The Season Approaches

My two boys

Please take it as a positive sign that I haven't updated this blog in a month!  As the events from the first half of 2012 recede into their proper perspective, life tugged me back on course and time returned to a normal entity, becoming disempowered and once again friendly.  The year ahead tantalizes with solid resolution and determination sprinkled with a good dose of faith and gratitude for the sweetness of support that truly taught me the meaning of dedication.

I continue to shovel bushels of broccoli sprouts down my gullet,  grazing and chewing their peppery goodness,  not unlike Bossy the cow.   It feels good to know I am providing myself with high-grade fuel, and my list of superfoods grows with each evening of research.  Although it is not cheap to do so, making wise choices is a solid investment with damned fine dividends.   So add those pomegranate seeds to a dollop of Greek yoghurt, sprinkle on some walnuts and chia seeds, and know that deep down in your inner workings, your body is sending you a gustatory salute and your knockers are smiling.    Being mindful, practicing yoga, and trying to get in at least 30 minutes of cardio per day are also powerful weapons in the arsenal. 

Christmas 2012 approaches with delicious anticipation and possibilities, the promise of reuniting with friends and family, and the delight of adding new members to the family tree. (I know a secret - stay tuned.)   One new twig arrived a month ago - welcome to Lucas James Van Hoffen, and congratulations to my dear niece and nephew, Carrie, Chris, and very proud brother, Owen!